What People Say?
Owen has been helping me now for the past three months. I have lost over 7kg and feel stronger and more energetic. Owen understands how busy I am with hectic work life and an overseas commute every week, and he has produced a programme that works around me
I highly recommend hiring Owen if you’re looking to shape up. He adapted his programme to my needs so that I can focus on what’s important to me. He’s very aware that we all have busy lives and his exercises are compact and intense so that we get the most out of a small amount of time. It now takes me 20min to do what use to take me over an hour. He is very big on teaching us how to be independent so that we continue working out after the programme ends but also when traveling and have no access to the gym.
I had been doing the same routine for too long, with the results not matching the time I had invested… Owen changed this instantly! His high intensity, efficient, performance-improving workouts are a revelation and ideal for any hard working professional looking for that fitness change / step-up.
I’d highly recommend Owen. Unlike anyone I’ve trained with in the past, his approach is unique and ultimately, far more efficient and effective. I chose to train with Owen to move away from the “same old” routines and techniques that I’ve used over the last few years. Owen quickly identified legacy weak areas and provided tailored exercises to fix these. He built a programme focused on achieving my goals and provided the techniques and mindset to achieve it, all within a much shorter and concise training window.
Owen is a great coach- he tailors sessions to individual needs, motivates with an infectious charm and enthusiasm and pushes you at just the right moments to really maximise the return from your sessions with him. Would highly recommend!
Mergers & Acquisitions
Owen was fantastic to work with – very knowledgeable and clearly passionate in what he does. He helped me improve significantly and achieve my goals across the period we worked together. He did this by ensuring we fully maximised our time together but also setting me ‘homework’ for the periods between sessions.